Cultural Identity Within Blended Families Issues related to race and cultural identity have been a source of controversy and conflict throughout history and continue to be so today. Some of the Key Issues Include: Racism: This refers to the belief that one race is superior to others, and the actions and attitudes that flow from …
What are the benefits of family therapy for children? Family therapy is a type of counselling that involves the whole family, not just one individual. The focus of family therapy is to improve communication and relationships within the family and to address and resolve any conflicts that might be going on. There are lots of …
What is the Definition of Co-Parenting? Co-parenting refers to raising a child with two parents who are no longer romantically involved. It is working together to provide emotional, financial, and logistical support for the child, regardless of whether the parents are divorced, separated, or never married. Co-parenting is vital as it helps to ensure that …
Understanding Mental Health Issues Understanding mental illness is crucial for those affected by it and those who care for them. Mental health issues can be complex conditions that can take many forms. Common mental health issues include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders. Each issue has symptoms and warning signs, such as sadness, …
Is Systemic Family Therapy Right For You? A Systemic Family Therapy (SFT) approach aims to alter the structure of the family by challenging definitions and assigning tasks to family members. It also challenges the family’s limits and symptoms. Throughout the therapy process, the therapist will be allied with the subsystem to change the limits and …
Relationships after Childbirth It can take time measures in years to adjust to the transition from two to three and it is one of the most profound challenges a couple will ever face. Becoming a parent is a new identity that might changes how you relate to yourself, to your partner and also other people. …
Family Therapy Counselling & Relationships In a world rich with culture and vibrant family dynamics, feeling a sense of belonging within a harmonious family unit, remains one of the strongest innate, human desires. It is incredibly natural for families, including stepfamilies formed of all shapes and sizes, to experience challenges in learning how to relate …
Family Bereavement Therapy When it comes to going through a bereavement, it can be an extremely lonely and overwhelming time in someone’s life. Grief is a life changing experience and whilst not wanting to feel alone, talking about how you feel can be just as challenging. Sometimes more so when it’s with those closest to …
Your relationship with your children influences their brain development. It sets a pattern your children will follow when they grow up. The quality of this relationship shapes how your children will feel about themselves, form relationships, and deal with life challenges. Understanding the four major parental styles is critical because the parental relationship is the …
What is family therapy and how does family counselling work? Families come with complexities, longings, stress and discord, love, attachment and disillusionment and therapy can be an invaluable way to heal challenges and problems and help all members of a family function better together. While some therapists focus on one specific model of family therapy, …